



Pics by @marrydzhulay

"A feeling of oneness with the universe, experienced through the simplest pleasure."
Merak is a sanctuary for conscious exploration, blending breathwork, meditation, and creative therapies. It's a space that invites you to dive into the mind-body connection and discover the profound layers of being. From holistic therapies to transformative corporate events, Merak redefines comprehensive well-being, inspiring self-awareness, creativity, and inner peace.
Welcome to a journey where consciousness becomes art, and every breath is a masterpiece of transformation.
Mer González
Restless, chaotic, nervous—these were some of the adjectives that used to describe my mind and character. After years immersed in meditation, I have witnessed how these traits transformed into an observer, meticulous, and creative. The simple act of learning to observe my mind, understanding how it connects with my body, and disidentifying from both has granted me an inner peace bathed in acceptance, compassion, and LOVE for myself.
Motivated by these experiences, I decided to training as a Mayeutik Coach (Kuestiona), Holistic Therapist specializing in conscious breathing therapy (Yogalap) and in Non-conscious mind. On the side other courses completed my tools as a therapist: Vipassana, Bodywork and Reiki.
My purpose is to "observe the stars" to connect with LOVE and share what I learn and integrate in myself, with others. Accompanying you, with love, on your own path to true happiness. This is how Merak was born, a safe space for healing through being in present moment. Here, those who feel drawn have the freedom to experience what it means to see, feel, and accept themselves, embarking on a journey to connect with their true state of BEING.
As a restless and creative mind, I continue to explore new ways and methods that lead people to full presence. Currently, I immerse myself in the exploration of body movement from a present mind, using breathwork as a valuable key to calm the mind and teach it to remain in that state of observation, deepening meditations. Obsessed with holotropic states induced naturally or through psychedelics, I continue to delve into this wonderful and fascinating world, with the mission of understanding the layers that compose the human being, peeling them like an onion, until reaching the Self.
This shift in my mental and conscious state has led me to reevaluate all my other facets. As a filmmaker, I explore how these new tools enhance creation from the subconscious, generating a more personal work originated from my internal reality. Regarding my role as a chef, I no longer dream of having a 'Michelin-starred' restaurant. Instead, I apply my culinary knowledge in the exploration of conscious, vegan, and vegetarian cuisine aligned with the body, soul, and the environment. I apply the culinary knowledge acquired until today and redefine them, applying them to small projects aligned with my values.
This journey of self-discovery has transformed my life in unimaginable ways. Merak is not just a space; it is a reflection of my constant commitment to exploration, authenticity, and connection with the essence of being. As I continue this fascinating journey, I am excited about what the future of Merak and my own evolution holds.
"I invite you to join this journey of self-discovery and personal growth!"
Your true happiness is waiting for you behind all those layers that surround you.
Do you feel ready to start this fascinating journey?

HELP TO

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Thank you very much for being part of the creation of safe spaces for exploration and healing through presence.
And for helping me to continue helping.

