Merak
SOUND HEALING
Where sound becomes stillness, and stillness becomes healing.
Benefits:
• Reduction of anxiety states
• Improved sleep and emotional balance
• Emotional release or emotional unblocking
• Depth in meditative state and self-knowledge
• Reconnect with the sense of internal harmony and peace
At Merak, we work with Sound Healing because we believe sound has the power to transform without words. The vibrations work directly on the emotional and energetic body, helping to release tension, calm the nervous system, and restore harmony within.
Sound Healing is an immersive experience that uses the vibration and frequency of instruments such as crystal bowls, gongs, chimes, and other harmonic tools to bring balance to body, mind, and spirit. Every sound wave travels through your cells, inviting release, alignment, and stillness. Through these frequencies, the body naturally recalibrates, the nervous system softens, and the mind begins to quiet down.
This practice guides you into a deep meditative state, where presence and observation become your natural state of being, a doorway into peace, clarity, and expansion.
Mer guides each session with presence and sensitivity, blending her experience in meditation and body-centered practices to create a safe, nurturing, and deeply restorative space. Each sound is offered with intention: holding you in a journey that invites silence, softness, and inner connection.
Start your journey booking the 1st session:
Call me: +31 628 72 77 60
O email me: info@merakbeingpresent.com
INDIVIDUAL SESSION
A personalized therapeutic journey that begins with you, your story, your emotions, and your needs.
Each session starts with an open conversation, allowing space to explore what brings you here. From this place of awareness, we move from the mind into the body through a guided sound healing journey.
Using crystal bowls, gongs, and other harmonic instruments, Mer creates a soundscape that helps release energetic tension, balance your system, and bring you into a deep meditative state.
The session closes with a few minutes of silence and integration, giving space for the experience to settle and take root.
- Sesión de 75min (90€) -
GROUP SESSION
A collective sound experience where vibration becomes a shared space of release and connection.
Mer guides the group through a soundscape of crystal bowls, gongs, and gentle tones that help relax the body and quiet the mind.
In this meditative environment, you are invited to rest deeply, feel the resonance within you, and connect with the stillness that lies beneath all noise.
Perfect for anyone wishing to pause, recharge, and realign, with family and/or friends.
Num. min de personas: 4
- Sesión de 75min (35€ pax) -
CORPORATIVE SESSIONS
Bring balance, creativity, and calm into your workspace through the healing power of sound.
In a world where stress and constant activity often dominate the workplace, Sound Healing offers a moment of deep rest, a reset that allows the body and mind to realign naturally.
Participants often leave feeling lighter, more grounded, and reconnected with themselves and with others.
Each session is designed according to the group’s needs: whether as part of a wellness day, a corporate retreat, or an internal mindfulness initiative.
Prices according to group side and address
- 60-90' session (from 250€) -